Can You Fast on Your Period Islam

Scholars have In Islam, it is not permissible for women to fast during their menstrual period. This is because fasting requires refraining from food, drink, and other physical needs from dawn until sunset, and this can be difficult and harmful to women who are menstruating.

During menstruation, women experience physical discomfort and hormonal changes that can affect their health and well-being. Therefore, they are exempt from fasting during this time and are instead required to make up the missed days of fasting after their period is over and before the next Ramadan.

Effects of Fasting During Menstruation

Firstly, fasting can cause dehydration, which can worsen the symptoms of menstruation, such as headaches and cramps. Menstruation already causes the body to lose fluids and electrolytes, and fasting can further exacerbate these effects.

Secondly, fasting can also disrupt hormonal balance in the body, which can affect the menstrual cycle.

Thirdly, fasting can also weaken the immune system, making the body more susceptible to infections and illnesses.


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